[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.eopta.cz\/kde-koupite-topinambury\/#Article","mainEntityOfPage":"https:\/\/www.eopta.cz\/kde-koupite-topinambury\/","headline":"Kde koup\u00edte topinambury","name":"Kde koup\u00edte topinambury","description":"Kde koupit topinambury? V sortimentu je maj\u00ed n\u011bkter\u00e9 specializovan\u00e9 obchody, obvykle se zdravou v\u00fd\u017eivou. Nejsou to plodiny p\u0159\u00edli\u0161 roz\u0161\u00ed\u0159en\u00e9, i kdy\u017e se o jejich existenci v\u011bd\u011blo ji\u017e v dob\u011b renesance, a lid\u00e9 je p\u011bstovali na pol\u00edch v mnohem v\u011bt\u0161\u00edm rozsahu, ne\u017e my dnes. Na topinambury se jaksi v pr\u016fb\u011bhu stalet\u00ed pozapomn\u011blo, z\u010d\u00e1sti je vytla\u010dily popul\u00e1rn\u00ed […]","datePublished":"2021-06-20","dateModified":"2023-09-13","author":{"@type":"Person","@id":"https:\/\/www.eopta.cz\/author\/#Person","name":"","url":"https:\/\/www.eopta.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/9cae764794acc12213aa530e21558ed2bd96c03f91e0c3ad21cc1905765be658?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/9cae764794acc12213aa530e21558ed2bd96c03f91e0c3ad21cc1905765be658?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"eopta.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.eopta.cz\/wp-content\/uploads\/kv%C4%9Bt%20topinamburu%20s%20mot%C3%BDly.jpg","url":"https:\/\/www.eopta.cz\/wp-content\/uploads\/kv%C4%9Bt%20topinamburu%20s%20mot%C3%BDly.jpg","height":0,"width":0},"url":"https:\/\/www.eopta.cz\/kde-koupite-topinambury\/","about":["Zbo\u017e\u00ed"],"wordCount":407,"articleBody":"      Kde koupit topinambury? V sortimentu je maj\u00ed n\u011bkter\u00e9 specializovan\u00e9 obchody, obvykle se zdravou v\u00fd\u017eivou. Nejsou to plodiny p\u0159\u00edli\u0161 roz\u0161\u00ed\u0159en\u00e9, i kdy\u017e se o jejich existenci v\u011bd\u011blo ji\u017e v dob\u011b renesance, a lid\u00e9 je p\u011bstovali na pol\u00edch v mnohem v\u011bt\u0161\u00edm rozsahu, ne\u017e my dnes. Na topinambury se jaksi v pr\u016fb\u011bhu stalet\u00ed pozapomn\u011blo, z\u010d\u00e1sti je vytla\u010dily popul\u00e1rn\u00ed brambory, to ale neznamen\u00e1, \u017ee jde o plodinu druhojakostn\u00ed, anebo s nev\u00fdznamn\u00fdm slo\u017een\u00edm.N\u00e1dhern\u00e1 ozdoba zahrady \u2013 rozkvetl\u00e9 topinambury m\u016f\u017eete m\u00edt vys\u00e1zen\u00e9 na zahrad\u011b, p\u0159ekr\u00e1sn\u011b kvetou a p\u0159ipom\u00ednaj\u00ed sv\u00fdmi kv\u011bty slune\u010dnice. Hod\u00ed se do v\u00e1zy pro kv\u011btinovou v\u00fdzdobu spolu s n\u011bkter\u00fdmi lu\u010dn\u00edmi kv\u011bty, jako jsou chrpy a vl\u010d\u00ed m\u00e1ky.Jedl\u00e9 jsou podzemn\u00ed hl\u00edzy \u2013 topinamburov\u00e9 hl\u00edzy vypadaj\u00ed podobn\u011b, jako z\u00e1zvor, ale jsou chu\u0165ov\u011b zcela odli\u0161n\u00e9. Jejich zna\u010dnou v\u00fdhodou je mo\u017enost ponechat je pod zem\u00ed i p\u0159es zimu a pr\u016fb\u011b\u017en\u011b je odtud vyhrab\u00e1vat, tak\u017ee na n\u011b nepot\u0159ebujete ani sklep. Ne ka\u017ed\u00fd m\u00e1 v\u0161ak mo\u017enost p\u011bstovat je na zahrad\u011b a lid\u00e9, \u017eij\u00edc\u00ed v bytech, si je mohou zakoupit celoro\u010dn\u011b pr\u00e1v\u011b v n\u011bkter\u00e9m z e-shop\u016f.Obsahuj\u00ed inulin \u2013 nedostatek vl\u00e1kniny ve strav\u011b je st\u00e1le z\u00e1va\u017en\u00fd zdravotn\u00ed probl\u00e9m mnoha lid\u00ed, st\u00e1le se vesele prod\u00e1v\u00e1 a konzumuje pe\u010divo z b\u00edl\u00e9 p\u0161eni\u010dn\u00e9 mouky, kde v podstat\u011b \u017e\u00e1dn\u00e1 vl\u00e1knina nen\u00ed. A kdy\u017e se rohl\u00edk spoj\u00ed s p\u00e1rkem (p\u00e1rek v rohl\u00edku) a dopln\u00ed pouze ho\u0159\u010dic\u00ed, do t\u011bla tak\u0159ka \u017e\u00e1dnou vl\u00e1kninu nedostanete a zad\u011bl\u00e1v\u00e1te si nap\u0159. na rakovinu tlust\u00e9ho st\u0159eva.Topinambury obsahuj\u00ed velk\u00e9 mno\u017estv\u00ed rozpustn\u00e9 vl\u00e1kniny s n\u00e1zvem Inulin, tato l\u00e1tka je v\u00fd\u017eivou pro bakterie v na\u0161em tr\u00e1vic\u00edm traktu, kter\u00e9 pom\u00e1haj\u00ed rozkl\u00e1dat potravu na vyu\u017eiteln\u00e9 slo\u017eky. Produkuj\u00ed n\u011bkter\u00e9 d\u016fle\u017eit\u00e9 vitam\u00edny a podporuj\u00ed n\u00e1\u0161 imunitn\u00ed syst\u00e9m. Inulin je z\u00e1rove\u0148 pot\u0159ebn\u00fd pro st\u0159evn\u00ed pohyb, tzv. peristaltiku, bez n\u00ed\u017e by v na\u0161em t\u011ble z\u016fst\u00e1vala potrava p\u0159\u00edli\u0161 dlouho a mohla by zde zahn\u00edvat a zp\u016fsobit i z\u00e1va\u017en\u00e1 onemocn\u011bn\u00ed.                                                                                                                                                                                                                                                                                                                                                                                          4.9\/5 - (9 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Kde koup\u00edte topinambury","item":"https:\/\/www.eopta.cz\/kde-koupite-topinambury\/#breadcrumbitem"}]}]