[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.eopta.cz\/prastara-ale-zdrava-slzovka-obecna\/#Article","mainEntityOfPage":"https:\/\/www.eopta.cz\/prastara-ale-zdrava-slzovka-obecna\/","headline":"Prastar\u00e1, ale zdrav\u00e1 slzovka obecn\u00e1","name":"Prastar\u00e1, ale zdrav\u00e1 slzovka obecn\u00e1","description":"Slzovka obecn\u00e1 je druhem obiloviny, kter\u00e1 je p\u016fvodem z Asie, a na prvn\u00ed pohled p\u0159ipom\u00edn\u00e1 zn\u00e1m\u00e9 kroupy. Slzovce se tak\u00e9 n\u011bkdy \u0159\u00edk\u00e1\u00a0 Jojobovy slzy. \u00a0Je jednou z nejd\u00e9le p\u011bstovan\u00fdch obilovin na sv\u011bt\u011b. Slzovka obecn\u00e1 tvo\u0159ila z\u00e1klad v\u0161ech pokrm\u016f ji\u017e ve starov\u011bk\u00e9m Egypt\u011b, v Palestin\u011b, anebo \u0158ecku.\u00a0 Slzovka obecn\u00e1 jsou vlastn\u011b semena divok\u00e9 tr\u00e1vy, kter\u00e1 je […]","datePublished":"2025-02-28","dateModified":"2023-04-30","author":{"@type":"Person","@id":"https:\/\/www.eopta.cz\/author\/#Person","name":"","url":"https:\/\/www.eopta.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/9cae764794acc12213aa530e21558ed2bd96c03f91e0c3ad21cc1905765be658?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/9cae764794acc12213aa530e21558ed2bd96c03f91e0c3ad21cc1905765be658?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"eopta.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.eopta.cz\/wp-content\/uploads\/img_a296162_w2277_t1507374741.jpg","url":"https:\/\/www.eopta.cz\/wp-content\/uploads\/img_a296162_w2277_t1507374741.jpg","height":0,"width":0},"url":"https:\/\/www.eopta.cz\/prastara-ale-zdrava-slzovka-obecna\/","wordCount":420,"articleBody":"Slzovka obecn\u00e1 je druhem obiloviny, kter\u00e1 je p\u016fvodem z Asie, a na prvn\u00ed pohled p\u0159ipom\u00edn\u00e1 zn\u00e1m\u00e9 kroupy. Slzovce se tak\u00e9 n\u011bkdy \u0159\u00edk\u00e1\u00a0 Jojobovy slzy. \u00a0Je jednou z nejd\u00e9le p\u011bstovan\u00fdch obilovin na sv\u011bt\u011b. Slzovka obecn\u00e1 tvo\u0159ila z\u00e1klad v\u0161ech pokrm\u016f ji\u017e ve starov\u011bk\u00e9m Egypt\u011b, v Palestin\u011b, anebo \u0158ecku.\u00a0 Slzovka obecn\u00e1 jsou vlastn\u011b semena divok\u00e9 tr\u00e1vy, kter\u00e1 je velmi podobn\u00e1 je\u010dmenu. Slzovka je v mnoha zem\u00edch sv\u011bta p\u011bstov\u00e1na jako p\u00edcnina. Jej\u00ed semena se pou\u017e\u00edvaj\u00ed k v\u00fdrob\u011b mouky, zejm\u00e9na v Indii. V \u010c\u00edn\u011b se slzovka u\u017e\u00edv\u00e1 p\u0159i p\u0159\u00edprav\u011b pol\u00e9vek jako u n\u00e1s kroupy.Tato rostlina je vhodn\u00e1 jako n\u00e1hrada r\u00fd\u017ee. Je mo\u017en\u00e9 ji p\u0159id\u00e1vat:\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 do ka\u0161\u00ed\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 do pol\u00e9vek\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 do sal\u00e1t\u016f\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 do zdravotn\u00edch \u010daj\u016fSlzovka obecn\u00e1 m\u00e1 vynikaj\u00edc\u00ed \u00fa\u010dinky na na\u0161e zdrav\u00ed, jako nap\u0159\u00edklad:\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Napom\u00e1h\u00e1 p\u0159i detoxikaci organismu.\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Podporuje imunitn\u00ed syst\u00e9m.\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Podporuje funkci jater.\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Napom\u00e1h\u00e1 p\u0159i probl\u00e9m\u016fm s plet\u00ed, jako je akn\u00e9.\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Pom\u00e1h\u00e1 p\u0159i pr\u016fjmu a z\u00e1cp\u011b.\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Podporuje funkci sleziny.\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Napom\u00e1h\u00e1 tr\u00e1ven\u00ed masa a tuk\u016f.\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 M\u00e1 velmi siln\u00e9 \u010distic\u00ed \u00fa\u010dinky.\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Odstra\u0148uje celkov\u00e9 zahlen\u011bn\u00ed.\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 O\u010di\u0161\u0165uje organismus od n\u00e1nos\u016f ze \u017eivo\u010di\u0161n\u00e9 stravy a tuk\u016f.\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 M\u00e1 schopnost zm\u011bk\u010dovat a zvl\u00e1\u010d\u0148ovat.\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Napom\u00e1h\u00e1 uvol\u0148ovat zatuhl\u00e1 lo\u017eiska \u0161kodlivin z organismu, jako jsou cysty, myomy a r\u016fzn\u00e9 druhy n\u00e1dor\u016f.\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Odstra\u0148uje otoky kon\u010detin.\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Uvol\u0148uje nap\u011bt\u00ed \u0161lach a k\u0159e\u010de v kon\u010detin\u00e1ch.\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Posiluje imunitu organismu.\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Napom\u00e1h\u00e1 p\u0159i z\u00e1n\u011btech mo\u010dov\u00e9ho m\u011bch\u00fd\u0159e.\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Napom\u00e1h\u00e1 p\u0159i otoc\u00edch, bolestech sval\u016f a kloub\u016f.\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 L\u00e9\u010d\u00ed ekz\u00e9my, z\u00e1n\u011bty k\u016f\u017ee, lup\u00e9nku r\u016f\u017eovku a b\u00e9rcov\u00e9 v\u0159edy.\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Pom\u00e1h\u00e1 odstra\u0148ovat bradavice a mate\u0159sk\u00e1 znam\u00e9nka\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Napom\u00e1h\u00e1 p\u0159i st\u0159evn\u00edch parazitech a pr\u016fjmu.\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Posiluje pl\u00edce, obzvl\u00e1\u0161t\u011b p\u0159i ka\u0161li a po respira\u010dn\u00edch nemocn\u011bn\u00edch.\tPou\u017eit\u00ed slzovky v kuchyni\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Pra\u017een\u00e1 slzovka s cukrem se konzumuje jako cukrovinka.\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Pra\u017een\u00e1 a loupan\u00e1 je vhodn\u00e1 jako bursk\u00e9 o\u0159\u00ed\u0161ky.\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Pou\u017e\u00edv\u00e1 se rovn\u011b\u017e jako n\u00e1hrada j\u00e1hel.\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Slzovku je mo\u017en\u00e9 p\u0159id\u00e1vat po tro\u0161k\u00e1ch p\u0159i va\u0159en\u00ed r\u00fd\u017ee. P\u0159id\u00e1v\u00e1 se jako p\u0159\u00edloha spole\u010dn\u011b s r\u00fd\u017e\u00ed, kuskusem, anebo bulgurem.                                                                                                                                                                                                                                                                                                                                                                                        4.6\/5 - (12 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Prastar\u00e1, ale zdrav\u00e1 slzovka obecn\u00e1","item":"https:\/\/www.eopta.cz\/prastara-ale-zdrava-slzovka-obecna\/#breadcrumbitem"}]}]