[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.eopta.cz\/telocvik-na-zahrade\/#Article","mainEntityOfPage":"https:\/\/www.eopta.cz\/telocvik-na-zahrade\/","headline":"T\u011blocvik na zahrad\u011b","name":"T\u011blocvik na zahrad\u011b","description":"Obezita nen\u00ed z\u00e1le\u017eitost\u00ed pouze dosp\u011bl\u00fdch jedinc\u016f, ale st\u00e1le \u010dast\u011bji se p\u0159\u00edmo t\u00fdk\u00e1 i nejmlad\u0161\u00edch ro\u010dn\u00edk\u016f. I t\u011bm toti\u017e chyb\u00ed tolik pot\u0159ebn\u00fd pohyb. T\u011blocvik na zahrad\u011b Smutnou skute\u010dnost\u00ed je, \u017ee nejen dosp\u011bl\u00ed, ale i d\u011bti dnes v nemal\u00e9 m\u00ed\u0159e trp\u00ed nadv\u00e1hou a mnoh\u00e9 z nich dokonce obezitou. Nadv\u00e1ha nemus\u00ed b\u00fdt \u017e\u00e1dnou katastrofou, ale obezita je u\u017e […]","datePublished":"2020-05-15","dateModified":"2023-04-30","author":{"@type":"Person","@id":"https:\/\/www.eopta.cz\/author\/#Person","name":"","url":"https:\/\/www.eopta.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/9cae764794acc12213aa530e21558ed2bd96c03f91e0c3ad21cc1905765be658?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/9cae764794acc12213aa530e21558ed2bd96c03f91e0c3ad21cc1905765be658?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"eopta.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.eopta.cz\/wp-content\/uploads\/D%C4%9Bti%20na%20trampol%C3%ADn%C4%9B_1.jpg","url":"https:\/\/www.eopta.cz\/wp-content\/uploads\/D%C4%9Bti%20na%20trampol%C3%ADn%C4%9B_1.jpg","height":0,"width":0},"url":"https:\/\/www.eopta.cz\/telocvik-na-zahrade\/","about":["Zbo\u017e\u00ed"],"wordCount":468,"articleBody":"     Obezita nen\u00ed z\u00e1le\u017eitost\u00ed pouze dosp\u011bl\u00fdch jedinc\u016f, ale st\u00e1le \u010dast\u011bji se p\u0159\u00edmo t\u00fdk\u00e1 i nejmlad\u0161\u00edch ro\u010dn\u00edk\u016f. I t\u011bm toti\u017e chyb\u00ed tolik pot\u0159ebn\u00fd pohyb.T\u011blocvik na zahrad\u011bSmutnou skute\u010dnost\u00ed je, \u017ee nejen dosp\u011bl\u00ed, ale i d\u011bti dnes v nemal\u00e9 m\u00ed\u0159e trp\u00ed nadv\u00e1hou a mnoh\u00e9 z nich dokonce obezitou. Nadv\u00e1ha nemus\u00ed b\u00fdt \u017e\u00e1dnou katastrofou, ale obezita je u\u017e pro zdravotn\u00ed stav ka\u017ed\u00e9ho nebezpe\u010dn\u00e1. Velk\u00e9 mno\u017estv\u00ed tukov\u00fdch z\u00e1sob v t\u011ble toti\u017e pomalu ale jist\u011b zad\u011bl\u00e1v\u00e1 na r\u016fzn\u00e9 choroby, nej\u010dast\u011bji takov\u00e9, kter\u00fdm se \u0159\u00edk\u00e1 civiliza\u010dn\u00ed. Ty se v\u0161ak neskl\u00e1daj\u00ed pouze z nemoc\u00ed fyzick\u00e9ho charakteru, ale mohou postihnout i psychiku. A to jak u dosp\u011bl\u00e9ho, tak i u ml\u00e1de\u017ee. Cesta ven z tohoto za\u010darovan\u00e9ho kruhu na\u0161t\u011bst\u00ed existuje, ov\u0161em je jen jedin\u00e1 \u2013 zhubnout.Hubnut\u00ed nen\u00ed proces, kter\u00fd by ka\u017ed\u00fd sn\u00e1\u0161el pozitivn\u011b, zvl\u00e1\u0161t\u011b pak mal\u00ed caparti, kte\u0159\u00ed jsou je\u0161t\u011b \u0161kolou povinn\u00ed. Chce toti\u017e kompletn\u011b zm\u011bnit \u017eivotn\u00ed styl a za\u010d\u00edt u j\u00eddla. Z\u00e1rove\u0148 by se v\u0161ak m\u011blo za\u010d\u00edt i s pohybem, a to, pokud mo\u017eno pravideln\u00fdm. Jen tak se za\u010dnou tukov\u00e9 z\u00e1soby v t\u011ble zten\u010dovat. Jedn\u00edm z t\u011bch nejide\u00e1ln\u011bj\u0161\u00edch druh\u016f pohyb\u016f je sk\u00e1k\u00e1n\u00ed, co\u017e mohou va\u0161e ratolesti provozovat t\u0159eba na n\u011bkter\u00e9 z mnoha druh\u016f d\u011btsk\u00fdch trampol\u00edn Beanbag.Spr\u00e1vn\u00e9 rozm\u011bryHned z kraje je dobr\u00e9 upozornit, \u017ee se rozhodn\u011b nejedn\u00e1 o n\u011bjakou hra\u010dku, ale skute\u010dn\u011b o poctiv\u00fd cvi\u010debn\u00ed n\u00e1stroj, kter\u00fd se v d\u00e1vn\u00fdch dob\u00e1ch pou\u017e\u00edval zcela standardn\u011b v t\u011blocviku, a i dnes na n\u011bm cvi\u010d\u00ed mnoz\u00ed gymnast\u00e9 na olympi\u00e1d\u011b. Nemus\u00edte se ob\u00e1vat, \u017ee tak koup\u00edte sv\u00fdm potomk\u016fm jen dal\u0161\u00ed kr\u00e1m, na kter\u00fd se bude jen pr\u00e1\u0161it. Cvi\u010den\u00ed je to docela t\u011b\u017ek\u00e9, ale na druhou stranu i dost z\u00e1bavn\u00e9. Dok\u00e1\u017ee se tak zabavit jak ran\u00e9 ml\u00e1d\u00ed, tak i lid\u00e9, kter\u00fdm t\u00e1hne na pades\u00e1t. Z\u00e1le\u017e\u00ed samoz\u0159ejm\u011b na kondici.Pokud se v\u00e1m zd\u00e1, \u017ee byste se pot\u0159ebovali ob\u010das tak\u00e9 tro\u0161ku prosko\u010dit, jeliko\u017e v\u00e1m u\u017e roste b\u0159\u00ed\u0161ko do netu\u0161en\u00fdch rozm\u011br\u016f, mo\u017en\u00e1 byste m\u011bli zapomenout na d\u011btskou trampol\u00ednu a po\u0159\u00eddit rovnou klasickou verzi, kter\u00e1 je vhodn\u00e1 i pro dosp\u011bl\u00e9. Jen pozor, abyste skute\u010dn\u011b objednali vhodn\u00fd model. Pozn\u00e1te to podle parametr\u016f. M\u011bli byste se p\u0159i v\u00fdb\u011bru zam\u011b\u0159it hlavn\u011b na rozm\u011bry.                                                                                                                                                                                                                                                                                                                                                                                         4.5\/5 - (2 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"T\u011blocvik na zahrad\u011b","item":"https:\/\/www.eopta.cz\/telocvik-na-zahrade\/#breadcrumbitem"}]}]